Disclaimer
The Sleep Almanac publishes articles about sleep health, habits, and wellbeing for general informational purposes. Nothing on this website is intended to diagnose, treat, or replace personalized medical guidance.
Section · 01
Not professional advice
The content on this site does not substitute consultation with a physician, sleep medicine specialist, psychologist, or other licensed healthcare provider. If you experience persistent restful sleep support, sleep apnea symptoms, excessive daytime fatigue, or other concerning sleep disturbances, consult a qualified healthcare professional before changing your sleep routine, medication, or supplement use. Individuals with underlying medical conditions, mental health concerns, or those who are pregnant should seek direct medical advice before acting on any recommendation found here.
Section · 02
Accuracy and updates
We make reasonable efforts to keep articles about sleep hygiene, bedding, routines, and related research current and factually sound, but sleep science evolves and individual circumstances vary widely. We do not guarantee that any information on this site is complete, error-free, or applicable to your specific health situation, and we recommend verifying claims with primary research or a healthcare provider before relying on them.
Section · 03
Advertising and links
Some pages on The Sleep Almanac contain affiliate links to mattresses, sleep trackers, supplements, or other products, meaning we may earn a commission if you make a purchase through them at no extra cost to you. Sponsored content and advertisements may also appear on this site; these placements are clearly identified where required and do not influence the editorial judgment behind our sleep advice.
Section · 04
Liability
Sleep Almanac Media Inc. and its contributors are not liable for any damages, injuries, or losses arising from the use of, or reliance on, information published on this website. Use of this site and application of any content is entirely at your own risk.
Section · 05
Questions
Spotted something off in an article? Write to [email protected]. Every report gets reviewed, and confirmed mistakes get fixed within three business days.
Section · 06
Questions about this policy
Reach us at [email protected] or call +1 (807) 853-5204 during Mon-Fri 09:30-17:00, Sat 10:15-13:45. Every message gets an answer within one business day.
- Merchant
- Sleep Almanac Media Inc.
- Registered address
- 715 May Street South, Thunder Bay, ON P7B 5G2, Canada
- Email
- [email protected]
- Phone
- +1 (807) 853-5204
- Working hours
- Mon-Fri 09:30-17:00, Sat 10:15-13:45
- Registration
- BN: 984730139RC0001
